Sports Therapy/Deep Tissue

For chronic or acute injuries, deep tissue massage focuses on specific muscle groups to relieve pain, muscle spasms and restore your body to normal movement. Deep tissue muscle specific work is especially helpful for tense muscles such as a stiff neck or low back pain.. working to break down adhesions from injuries.

What to expect with a deep tissue massage

Stressed and tight muscles can block oxygen and nutrients leading to inflammation and toxic build up in muscle tissue. Deep Tissue helps to “un-stick” the fibers of the tissues, release held patterns and increase circulation. Because toxins are released in the process, it’s important to drink plenty of water before and after massage to help flush the toxins and re-hydrated. Be sure to communicate any pressure resulting in soreness or pain outside your comfort level. Stiffness or pain after a massage should be remedied with warm Epsom salt baths and icing.

Deep Tissue Massage Pricing

60 min $110 • 90 min $165 • 2 hours $220

Massage Add-Ons

• Aromatherapy $10
• Hot Stones $15
• Couples (for2) $20
• Foot Reflexology 15mins $30
• Massage 15mins $30
• CBD Oil 2oz bottle 300mg $40
• CBD Face & Body Lotion 4oz 1400mg $60
• CBD DT Cream 4oz jar 2000mg $80